All Health & Wellness

Raising Together LLC is a wellness-focused organization that specializes in strengthening relationships and promoting emotional and mental well-being. Through interactive workshops and engaging activities, we empower individuals to build meaningful connections, manage stress and anxiety, and develop positive habits that foster a healthier and happier lifestyle.

Launch your life with empowerment coach and breathwork facilitator, Elizabeth Soto-Baez. Offering both one-on-one and group coaching opportunities, Elizabeth helps clients transform not just how their mind works but how their body responds. Change work isn’t just about how we think, change work is also about how we feel. Launching into your best life and step into your next best life with Elizabeth Soto-Baez.

Lifestyle Coaching and Yoga Therapeutics owned and operated by Elise Cusimano is a CT and women-owned business restoring agency and equity in health through a variety of tools, practices and conversations. After working with close to a thousand professionals in the NY metro area, she traded her corporate coaching job to grow a specialized coaching business of her own. This work is a return to self-trust, agency, and confidence when it comes to health and lifestyle using more contemplative tools… intuition, mindfulness, yoga, breathing, and the real-honest conversation around our bodies, health and stress that so many people want to have, but can’t comfortably and properly do with friends and family. Both of my services work toward a similar thing, they’re just different doorways in. Coaching is a conversational approach to health agency and instilling new habits – all the things you might expect when rewiring a lifestyle. Yoga Therapeutics is looking at the habits that have resulted in imbalance and chronic tension in the tissues and in our nervous system, and dissolving them.

A retreat-like salon experience Blending Timeless Elegance With Modern Sophistication.

60 Defense is a woman-instructed self-defense school with women friendly classes! It can be intimidating walking into a typically “male-dominated activity” But you won’t find any egos here. We are a friendly, welcoming, inclusive environment. Every student that walks through the door is doing so for personal growth and improvement! Personally, Krav Maga and Kickboxing has really empowered me and I hope it can do the same for you.

I am a Certified Eating Disorder Recovery Coach who has personally recovered from an eating disorder. I use my experience and knowledge to help others overcome eating disorders, disordered eating, or a challenging relationship with food and their bodies. My goal is to guide clients toward a fulfilling life, where they can find peace and happiness with food and their bodies.

With a background in nursing, I provide compassionate support and collaborate closely with therapists, dietitians, medical providers, and other licensed mental health professionals. I work with adolescents and adults of all genders and backgrounds. I offer services to clients in Connecticut and virtually.

Stylish Spoon is a woman-owned and operated bakery in SoNo, CT, dedicated to making healthy eating easier in today’s busy world, especially for those with food sensitivities.
As a new mom unable to eat gluten, dairy, or soy, Ilana (Founder and CEO) struggled to find delicious options that met her dietary needs. That’s when she created OatMEAL Cups, a delicious and versatile way to get the nutrients she and her family needed in a fast and easy breakfast they could eat with one hand. The success of the OatMEAL Cups led Stylish Spoon to offer a range of nutrient-dense baked goods, all made with real-food ingredients.
The company’s mission remains focused on making healthy eating convenient, delicious, and easy. Whether you’re a busy professional or a health-conscious parent, Stylish Spoon is helping to redefine healthy eating with uncompromising taste.

3-21 No Kiddin’ is a nonalcoholic and functional specialty retailer and social club.. It is the first of its kind and is the only business for adult beverages and community in the absence of alcohol, gambling and children. The 3-21 mission is to empower people to live their best lives and have choices in their social circles, health, community and drinks as well as the ability to PLAY!

3-21 is a destination online and in person for a large collection of beverages that include products with mushrooms such as lion’s mane, cordyceps and reishi, nonalcoholic beers, spirits and wines, and mocktails and elixirs. In addition, the club aspect hosts multiple events each month. Guests can choose from free activities such as hikes, book club and game to special events like murder mysteries, Sip and Paint and workshops.

The founder is passionate about recovery and believes we are all recovering from something… It could be a behavioral or substance addiction, loss, relationships etc. She has created a safe place and healthier alternatives to lifestyle and beverages! Her goal is to build the 3-21 ecosystem into every community.

Passionate about helping you gain momentum & confidence to move forward within your career & in life!🎯 Find Happiness | Overcome anxiety & self-doubt.

We are female-founded direct hire recruitment firm that specializes in the healthcare, social services and non-profit industries.

If you work in any of these areas and are either looking for a new job or need help filling openings at your current company, we would love to help!