All Health & Wellness

Victoria Jenkins is a psychotherapist who utilizes a holistic approach to treat the mind, body, and spirit.

A Reformer-based Pilates studio offering Pilates, Yoga, TRX & more to help you move better, feel stronger, and live well.

Phoenix Yoga & Wellness offers a range of Yoga, Pilates, and Barre classes in SEYMOUR, CT

We treat people, not diseases— we are a team of doctors and nurse practitioners that provide primary care services, menopause support and integrative cardiology. We take the time to understand your story, uncover why you are having the symptoms you have, and respect your decisions about your healthcare.

Late Bloomer Living is a vibrant, women-owned platform inspiring reinvention at any age. Through our podcast, workshops, and online community, we challenge ageist stereotypes and help women 50+ rediscover joy, purpose, and play. Whether you’re navigating an empty nest, craving a new chapter, or simply ready to bloom, we’re here to prove it’s never too late to live fully.

Coach Mel of Invictus Fitness is an Online Health and Fitness Coach who helps women over 35—especially those navigating midlife transitions—lose weight, build strength, balance hormones, and finally feel confident in their bodies again.

After years of watching women struggle with fad diets, low self-esteem, and hormonal imbalances, Coach Mel created a no-BS coaching method rooted in science, mindset work, and sustainable habits. Her programs are designed specifically for women who’ve tried everything and still feel stuck. Through customized fitness plans, realistic nutrition guidance (no more restrictive dieting), and powerful community support, she helps her clients stop starting over—and start seeing results that actually last.

Whether you’re in perimenopause, post-menopause, or just ready to take control of your health, Coach Mel is your go-to for lasting transformation—physically, mentally, and emotionally.

Royce Gracie Academy is a martial arts academy offering private and group classes in self defense and jiu-jitsu to adults, teens and kids in a safe, clean and professional environment. We believe that everyone deserves to know the skills and strategies to keep themselves safe!

Rehydrate IV Infusion is a premier wellness medical spa located in the heart of Shelton, CT, dedicated to helping you look and feel your best from the inside out. Our modern, tranquil space offers a curated range of therapeutic and aesthetic services designed to support whole-body wellness, rejuvenation, and longevity.

We specialize in customized vitamin IV infusions and injections that are designed to replenish essential nutrients, help support immunity, enhance energy, and support recovery. For those seeking aesthetic enhancements, our licensed medical professionals provide expert neurotoxin and dermal filler treatments to help you achieve a refreshed, youthful appearance with natural-looking results.

Rehydrate also offers advanced wellness therapies including red light therapy, compression therapy, and infrared sauna sessions, all designed to reduce inflammation, promote circulation, support detoxification, and accelerate muscle recovery.

Whether you’re recharging your body, optimizing your health, or enhancing your appearance, Rehydrate IV Infusion is your go-to destination for modern wellness and aesthetic care.

Love, Mommy is a short, sweet and whimsically illustrated book about life lessons written by a mother to her three children. It celebrates love, embraces joy and is relatable to moms in all stages of motherhood. Makes a perfect gift for Mother’s Day, baby showers, new moms or any special mom in your life!

Life coach specializing in helping people achieve purpose-filled jobs, better relationships, and more time for themselves.