Fit For Success In Fairfield County

The Backstory

Bernadette Birney has spent more than 10,000 hours teaching yoga. For over two decades she has traveled nationally and internationally to lead yoga training programs, workshops, and retreats.

In 2017 she opened Stamford Yoga Center at 13 Spring Street in Stamford, offering classes, instructor training, one-on-one sessions and workshops.

Birney has found that having her own business has broadened her horizons exponentially, and comes with some perks. “Fortunately yoga is a pretty great form of self-care so I avail myself of the studio’s services as often as possible!” She also recognizes that being a women owned business has its advantages as well, “I think women tend to excel at communication, which is critical when running a business.”

How Women's Business Development Council Helped

Birney also takes advantage of the great programming the WBDC has to offer, as her studio is just across the parking lot. She enjoys connecting with other entrepreneurs and “to extend a hand to women who are just beginning their own journeys in business.”

Find Out More About Stamford Yoga Center

For more information visit www.stamfordyogacenter.com.

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  www.stamfordyogacenter.com
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  bernadette@stamfordyogacenter.com
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  203-274-5235
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  Location