All Health & Wellness

At Lifestyle Coaching and Yoga Therapeutics, the work we do acknowledges what it means to be human, living in a complicated world. Our work goes deeper than surface-level self-care, engaging in down-to-earth dialogue and paving a path to personalized practices that help break through stress, pain, outdated habits, and limiting beliefs. We support folks who want to feel better through evidence-based coaching and therapeutic movement.

A retreat-like salon experience Blending Timeless Elegance With Modern Sophistication.

60 Defense is a woman-instructed self-defense school with women friendly classes! It can be intimidating walking into a typically “male-dominated activity” But you won’t find any egos here. We are a friendly, welcoming, inclusive environment. Every student that walks through the door is doing so for personal growth and improvement! Personally, Krav Maga and Kickboxing has really empowered me and I hope it can do the same for you.

I am a Certified Eating Disorder Recovery Coach who has personally recovered from an eating disorder. I use my experience and knowledge to help others overcome eating disorders, disordered eating, or a challenging relationship with food and their bodies. My goal is to guide clients toward a fulfilling life, where they can find peace and happiness with food and their bodies.

With a background in nursing, I provide compassionate support and collaborate closely with therapists, dietitians, medical providers, and other licensed mental health professionals. I work with adolescents and adults of all genders and backgrounds. I offer services to clients in Connecticut and virtually.

Stylish Spoon is a woman-owned and operated bakery in SoNo, CT, dedicated to making healthy eating easier in today’s busy world, especially for those with food sensitivities.
As a new mom unable to eat gluten, dairy, or soy, Ilana (Founder and CEO) struggled to find delicious options that met her dietary needs. That’s when she created OatMEAL Cups, a delicious and versatile way to get the nutrients she and her family needed in a fast and easy breakfast they could eat with one hand. The success of the OatMEAL Cups led Stylish Spoon to offer a range of nutrient-dense baked goods, all made with real-food ingredients.
The company’s mission remains focused on making healthy eating convenient, delicious, and easy. Whether you’re a busy professional or a health-conscious parent, Stylish Spoon is helping to redefine healthy eating with uncompromising taste.

3-21 No Kiddin’ is a nonalcoholic and functional specialty retailer and social club.. It is the first of its kind and is the only business for adult beverages and community in the absence of alcohol, gambling and children. The 3-21 mission is to empower people to live their best lives and have choices in their social circles, health, community and drinks as well as the ability to PLAY!

3-21 is a destination online and in person for a large collection of beverages that include products with mushrooms such as lion’s mane, cordyceps and reishi, nonalcoholic beers, spirits and wines, and mocktails and elixirs. In addition, the club aspect hosts multiple events each month. Guests can choose from free activities such as hikes, book club and game to special events like murder mysteries, Sip and Paint and workshops.

The founder is passionate about recovery and believes we are all recovering from something… It could be a behavioral or substance addiction, loss, relationships etc. She has created a safe place and healthier alternatives to lifestyle and beverages! Her goal is to build the 3-21 ecosystem into every community.

We are female-founded direct hire recruitment firm that specializes in the healthcare, social services and non-profit industries.

If you work in any of these areas and are either looking for a new job or need help filling openings at your current company, we would love to help!

Get ready to move around with Zumba with Jackie! We’re thrilled to have you join our dance party fitness community. Let’s sweat, smile, and shake it off together! Ready to dance your way to a healthier, happier you? Hit the floor and make every workout a celebration! 💃💖 #ZumbaFam #DanceFitness #WelcomeToTheParty 🎉

Superstruct is a different kind of growth group – focused on systems change. We focus on 6 taxonomy areas in Climate. We believe there is a better way and we have to focus our energy on getting to 3 generations from now.

We know new and novel concepts follow a different path to growth. We are helping big ideas accelerate. Here is how we work:

STEP 1 ASSESS
We start with a deep-dive engagement. This is a part of our subscription to be part of our community. We spend time getting to know you and you us. It’s about mutuality. We want time to actually dig in.

STEP 2 STABILIZE
We put you into our system of change. We call this our Disciplined Approach to Growth, and we map out an accountability matrix alongside you and then hold you accountable to it. We focus on Revenue, Dimensionality, and Efficiency.

STEP 3 CAPITALIZE & ACCELERATE
We believe when we put the right capital in at the right time when we accelerate growth we will maximize scale.

I am an autoimmune holistic nutrition coach and founder of the Limitless Ladies Network LLC. My companies mission is to empower the ladies of our community so they may successfully advocate for themselves and embrace a journey of holistic well-being.

The Limitless Ladies Network is dedicated to nourishing minds, educating on self-care, and facilitating transformative experiences. We are a network of women advisors, advocates, coaches, consultants, professionals, and specialists coming together to educate, encourage, promote, and help each other thrive.

We aspire to guide women to age with grace, cultivate good health, and meaningful connections with other women to bring happiness into their lives.