Take care of your business by taking care of yourself. Being your strongest, nourished self gives your loved ones a thoughtful gift this holiday season – you at your best!
Give yourself the gift of self-care.
Join us for breakfast and a discussion led by Nicole Ceil, a Certified Nutritional Therapy Practitioner, emphasizing the connection between nutrition and mental health and how it affects emotional stability, the ability to manage stress, boundaries around food, eating, and demands on your time during this busy season.
Registration Required/No Charge
Friday, December 13th | 9:00 AM – 10:30 AM
NV Bakery & Market
40 Boston Post Road
Waterford, CT 06385