The Fertility Class is a guided exercise method designed to support women’s reproductive health through targeted, therapeutic movement. Trusted by doctors and refined over decades, the practice uses precise exercises that enhance pelvic circulation, encourage hormonal balance, and help the body create optimal conditions for conception. The on-demand class library supports women across every stage of their journey – from regulating cycles and easing PMS to preparing for pregnancy, complementing fertility treatments such as IVF and IUI, and recovering after loss. Members can access structured programs anytime, taking an active, empowered role in their fertility from home.